Cauliflower Hot Wings
Author: Lindsay Nixon
Prep time: 20 mins
Cook time: 25 mins
Total time: 45 mins
Ingredients
  • 1 head cauliflower (cut into florets)
  • 1 ½ c plain nondairy milk
  • 1 ½ c plus 1 tbsp chickpea flour
  • 3 tbsp nutritional yeast
  • 2 tbsp onion powder
  • 2 tbsp of garlic powder
  • cayenne pepper, to taste
  • 2 tbsp cashew cream or non-dairy yogurt
  • ⅔ c Frank's RedHot Original Cayenne Pepper Sauce (not the wing sauce)
Instructions
  1. Preheat oven to 450F and line a baking sheet with parchment paper.
  2. Whisk nondairy milk, flour, nutritional yeast, onion and garlic powder, and cayenne pepper to a thick pancake like batter.
  3. Dip florets into batter, and place on baking sheet. (If your cauliflower head is huge you may need to double the batter and wing sauce.)
  4. Bake for 25 minutes, until golden brown, crispy, and fork-tender inside.
  5. Meanwhile, whisk cashew cream (or yogurt) with Frank's and a few dashes of garlic powder.
  6. Toss baked florets with hot sauce mixture until coated. SERVE!
Recipe by Veggies for Dinner at https://veggiesfordinner.com/2016/04/cauliflower-hot-wings.html