Chores, skills, and habits

February 12, 2017

The kid asked if there were any more chores he could do to earn some extra cash, and he’s now in charge of food prep!   It’s not only about the chopping and cooking though, it is his job is to make sure we always have beans, rice, oats, carrots, and plant milk (aka nut juice, he’s 12, it’s funny) on hand and ready to go.   These are things we…

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Baked Falafel

January 12, 2017

Falafel is one of my favorites!  I’ve been on a mission this year to come up with a healthy version, and I think I’ve finally got it!  This is one of our own recipes that I developed after a lot of trial and error.   I actually do this a lot, but many of them don’t make it to the blog.  This one hit the mark, so here it is! My…

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Black Bean Soup with Kale and Mushrooms

January 20, 2014

  As if Black Bean soup isn’t already good enough, I added Kale and Mushrooms to push it over the top!! I started with a Black Bean soup recipe from allrecipes.com (link), and changed it up a bit.  What I ended up with is below, and it’s been a huge hit with our friends and families so far!  It’s a hearty soup that covers 4 of the 6 GBOMBS (Greens, Beans, Onions,…

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Veggie Chili

October 21, 2009

Veggie Chili is a good stand by to make as the days get chillier. We usually put it over a bed of spinach or some other greens. Sometimes it is hard to get the kids to eat chili so I sometimes make a quesadilla or tacos out of it for them.

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