Black Rice Cereal

March 3, 2016

This cereal is a sweet, tasty breakfast treat that everyone seems to like! I usually make a double batch of it so we can just heat it up quickly on busy school mornings. I got the recipe from Dr. Fuhrman’s email newsletter a couple of years back, but it can also be found in his book Super Immunity. A few notes about the ingredients: Make sure you use short grained…

Read More >>

Banana Apple Oatmeal

December 29, 2013

We love Oatmeal for breakfast, especially when it’s loaded up with lots of fresh fruit.  We used to add fruit at the table, to each of our bowls individually, until I tried adding fruit while the oatmeal is cooking…  The result is AMAZING!!  The flavor and natural sweetness from the fruit is absorbed into the oats as they cook, making every bite absolutely delicious! Prep time: 10 min Serves: 6…

Read More >>

No Guilt Ice Cream!

January 27, 2010

Take a look at the “ice cream” Anthony made last week. Okay, it’s not really ice cream, but it is sooo good! We used to eat a lot of Ben and Jerry’s in my house, but this stuff is sooo much better for you and won’t add on the extra pounds. It really satisfies my after dinner sweet craving and it is made of just fruit! To make the ice…

Read More >>

Banana Oat Bars

October 21, 2009

These banana oat bars are so good and you don’t have to feel bad about eating them! Ev helped me make this batch. Here is a link to the recipe: http://www.recipezaar.com/Dr-Fuhrmans-Yummy-Quick-Easy-BananaOat-Bars-223077 We used the optional apple sauce and sprinkled the top with some pumpkin spice! Yum!

Read More >>