Doug Lisle: The Pleasure Trap

December 20, 2010

If you want to successful change the way you eat, you must watch and make sure you understand the pleasure trap!  In this incredibly informing and entertaining video Dr. Lisle breaks down his work in psychology to help us understand why we do what we do, why change is hard, what to expect when making a change, and a promise that it will not be hard forever…

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