“Where do you get your protein”? is one of the most common questions people ask me, or anyone else, when the find out we eat a plant based diet that includes no, or almost no, animal products. The more important question might be, “why are we so worried about eating protein”?
In his work, Dr. Davis explores this important question, and takes it one step further explaining that many of our current health concerns are directly related to our obsession with protein!