Yup, Apple pie! Truly delicious, truly healthy, apple pie! The credit for this one goes to three people, Cathy Fischer for the crust, Dr. Fuhrman for the filling, and our friend Jenn for having the genius idea to put the two of them together. I’m really glad she did too, because this is a great recipe that everyone will love. The fact that it’s healthy is just a bonus! In fact,…
This cereal is a sweet, tasty breakfast treat that everyone seems to like! I usually make a double batch of it so we can just heat it up quickly on busy school mornings. I got the recipe from Dr. Fuhrman’s email newsletter a couple of years back, but it can also be found in his book Super Immunity. A few notes about the ingredients: * Make sure you use short…
My 10 year old and I were invited to a get together where hot chocolate was going to be served. Since we try to eat as healthy as possible, avoiding all dairy, sugar, and processed foods, I’m not into giving him traditional hot chocolate… I still wanted to go, so I was thrilled when I found this recipe! I made a batch and brought it with us so he wouldn’t feel…
Serves: 2 Prep Time: 5 min Blend Time: 2 min Ingredients: 1 ripe avocado 1 banana 2 dates, chopped 1/4 cup coco powder (I will use a little less next time) 1/4 cup almond, coconut, hemp, or other non-dairy milk 1/4 tsp. vanilla fruit to garnish (optional) Instructions: Put everything in the vita mix and blend it up! That’s all there is to it! It’s super easy, and the kids…