No-oil Chinese Eggplant

August 31, 2017

Everyone once and a while I have a really hunkering for Chinese food.  It’s one of those things that I grew up having on occasional Friday nights with my family, so sometimes I miss it.  I created this really quick, oil free dish that really hits the spot when I get one of those cravings!  The recipe can really be used with most any vegetables you have on hand, but…

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Vegetable Stir Fry

November 7, 2016

We love this stir fry recipe in our house! It’s a fairly easy to make on a week night, and can really satisfy my craving for Thai take out.  The most time consuming part is chopping all of the vegetables, and it’s really not so bad…  The roasted cashews add a lot of flavor.  A LOT!  So don’t skip that step, it’s totally worth it, and really makes the dish.  Oh, and the…

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Lentil Shepherd’s pie

January 1, 2015

Dr. Fuhrman emailed out this recipe in his newsletter and I was really excited to try it!  When the weather gets cold, I really enjoy really hot, comfort food and I think this recipe satisfies both while being totally plant based.  His recipe can be found here. Enjoy!  We loved this recipe and all four of us almost ate the entire thing for dinner one night!   Lentil Shepherd’s pie…

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Cashew Hot Chocolate

December 8, 2014

My 10 year old and I were invited to a get together where hot chocolate was going to be served.  Since we try to eat as healthy as possible, avoiding all dairy, sugar, and processed foods, I’m not into giving him traditional hot chocolate…  I still wanted to go, so I was thrilled when I found this recipe!  I made a batch and brought it with us so he wouldn’t feel…

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