Everyone once and a while I have a really hunkering for Chinese food. It’s one of those things that I grew up having on occasional Friday nights with my family, so sometimes I miss it. I created this really quick, oil free dish that really hits the spot when I get one of those cravings! The recipe can really be used with most any vegetables you have on hand, but…
Meatlessballs, are another crowd pleaser that you can proudly serve to anyone! Especially to friends and family who are transitioning, or even those who don’t (yet!) eat a plant based diet. My family is used to getting together and celebrating over an italian feast, and for my Dad, that always included meatballs. He went fully plant based earlier this year though, and I wanted to make him a replacement to…
My new, latest obsession is pickled red onions. They are so easy to make and really add a lot of flavor to salads, tacos, avocado toast, sandwiches or whatever you put them on! I got the idea from my favorite local restaurant, The Lovin Oven. They add it as a garnish to their vegan burrito and my boys and I just love them! I decided since we love them so…
Background In October of 2005 I felt the pain that got me started on this journey. I came home from work and looked through the stack of mail on the counter. I found a letter from an insurance company about a life insurance policy that I had recently applied for. I was a little anxious, because I had issues getting insurance a few years earlier and ended up being put into a…
Yup, Apple pie! Truly delicious, truly healthy, apple pie! The credit for this one goes to three people, Cathy Fischer for the crust, Dr. Fuhrman for the filling, and our friend Jenn for having the genius idea to put the two of them together. I’m really glad she did too, because this is a great recipe that everyone will love. The fact that it’s healthy is just a bonus! In fact,…
This one is so simple! It’s been a quick go-to of ours for years, but we haven’t made them in a while. The boys had their cousins coming over tonight for a sleepover, and it worked out perfect! A big key in getting kids to eat healthy food is to have them be part of the process and decisions. We started tonight by asking the kids what kind of veggie…
These stuffed peppers are easy to prepare, and so tasty! I made them for Christmas Eve dinner this year and everyone loved them! I prepared a double batch, and froze half after cooking to save for the following week. We love having delicious leftovers in the freezer for a quick dinner, and our friends who came to dinner are still raving about them! 🙂 The filling calls for cooked brown rice. Cooking the rice takes more…
We love this stir fry recipe in our house! It’s a fairly easy to make on a week night, and can really satisfy my craving for Thai take out. The most time consuming part is chopping all of the vegetables, and it’s really not so bad… The roasted cashews add a lot of flavor. A LOT! So don’t skip that step, it’s totally worth it, and really makes the dish. Oh, and the…
This open face jackfruit BBQ sandwich was SO delicious!! What is Jackfruit? It’s a fruit. Seriously, look it up. When it’s fully ripe it’s sweet, and I’ve heard it somewhat resembles pineapple. When it’s young, or not yet fully ripe, it’s not as sweet, has a mild flavor, and great texture that makes it a really good substitute for beans, lentils, tofu, and even meat in many dishes. It works perfectly in…
My kids love going out for Indian food, but for some reason, never like my Indian inspired dishes at home. I finally have a winner! I realized I need to add potatoes (apparently, they love any dish with potatoes) and I need to blend my stewed tomotoes so there are no chunks. My kids are not picky eaters by any means and will usually anything, so when one tells me…