Yup, Apple pie! Truly delicious, truly healthy, apple pie! The credit for this one goes to three people, Cathy Fischer for the crust, Dr. Fuhrman for the filling, and our friend Jenn for having the genius idea to put the two of them together. I’m really glad she did too, because this is a great recipe that everyone will love. The fact that it’s healthy is just a bonus! In fact,…
Yes, pancakes. These fall more into the fruit and whole grains for breakfast category than veggies for dinner, but people have been asking about breakfast, especially for kids, and this puts a pretty good spin on the old classic. Pancakes are typically problematic with the refined white flour, dairy, eggs, sugar, and additives and preservatives. This version is pure whole, lightly refined, plant food, and they are delicious! Banana…
We love Oatmeal for breakfast, especially when it’s loaded up with lots of fresh fruit. We used to add fruit at the table, to each of our bowls individually, until I tried adding fruit while the oatmeal is cooking… The result is AMAZING!! The flavor and natural sweetness from the fruit is absorbed into the oats as they cook, making every bite absolutely delicious! Prep time: 10 min Serves: 6…
What? Yup, that’s right, apple guacamole! It actually sounds more complicated than it is. I basically make a traditional guacamole and add diced apples. We’ve been making mango guacamole in the summer time for years. I was recently making guacamole to bring to a party and I didn’t feel right adding mangos with snow on the ground, so I went for a fall fruit. The result is something pretty special! …
Today I put apples on everything! They are so sweet they liven up everything. Tonight we made veggie pizza with apples and butternut squash soup with kale and apples. Yum!