processed food – Veggies for Dinner

Salt Sugar Fat, by Michael Moss

January 31, 2017

You should read it if you… want to understand why you crave the foods you do want permission and reason to give up all processed foods You will… learn how the food industry manipulates food products while competing for their share of space in your stomach learn about the bliss point, and how it’s manipulated understand that it’s not your fault that you crave the foods you do, they are designed to…

Fed Up

February 2, 2016

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Fed Up is another film about the current state of health as it relates to our modern food system. The big villain in this one is sugar, and it’s scary. It turns out that sugar is everywhere! Childhood obesity is a big focus of this film, and I think that’s a very important thing to think about. As adults, and especially as parents, we need to share responsibility for the choices…