No-oil Chinese Eggplant

August 31, 2017

Everyone once and a while I have a really hunkering for Chinese food.  It’s one of those things that I grew up having on occasional Friday nights with my family, so sometimes I miss it.  I created this really quick, oil free dish that really hits the spot when I get one of those cravings!  The recipe can really be used with most any vegetables you have on hand, but…

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Meatlessballs

July 11, 2017

Meatlessballs, are another crowd pleaser that you can proudly serve to anyone! Especially to friends and family who are transitioning, or even those who don’t (yet!) eat a plant based diet.  My family is used to getting together and celebrating over an italian feast, and for my Dad, that always included meatballs.  He went fully plant based earlier this year though, and I wanted to make him a replacement to…

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Stuffed Peppers

January 4, 2017

These stuffed peppers are easy to prepare, and so tasty!  I made them for Christmas Eve dinner this year and everyone loved them!  I prepared a double batch, and froze half after cooking to save for the following week.  We love having delicious leftovers in the freezer for a quick dinner, and our friends who came to dinner are still raving about them! 🙂 The filling calls for cooked brown rice.  Cooking the rice takes more…

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Vegetable Stir Fry

November 7, 2016

We love this stir fry recipe in our house! It’s a fairly easy to make on a week night, and can really satisfy my craving for Thai take out.  The most time consuming part is chopping all of the vegetables, and it’s really not so bad…  The roasted cashews add a lot of flavor.  A LOT!  So don’t skip that step, it’s totally worth it, and really makes the dish.  Oh, and the…

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Chickpea Potato Curry

April 7, 2016

My kids love going out for Indian food, but for some reason, never like my Indian inspired dishes at home.  I finally have a winner!  I realized I need to add potatoes (apparently, they love any dish with potatoes) and I need to blend my stewed tomotoes so there are no chunks.  My kids are not picky eaters by any means and will usually anything, so when one tells me…

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Cauliflower Hot Wings

April 3, 2016

I love this recipe because it is fairly simply to make and tastes so good!  I got the recipe from Lindsay Nixon’s Happy Herbivore email newsletter.  She emailed out a whole bunch of Super Bowl recipes around Super Bowl Sunday, so when we were invited to a party at my brother’s I knew I had to give it a try.   Everyone loved it!  I doubled the recipe and made…

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Forks Over Knives

February 2, 2016

You need to see this movie.  It’s a good combination of story, information, facts, inspiration, and real world examples to help you get motivated to start the transition to a plant based diet.  Many people who have made the transformation have credited Forks Over Knives with bing the movie that motivated them to make the switch. Watch it!  Watch it more than once, watch it weekly if you have to….

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Banana Buckwheat Flax Pancakes with Pecans

April 20, 2015

Yes, pancakes.  These fall more into the fruit and whole grains for breakfast category than veggies for dinner, but people have been asking about breakfast, especially for kids, and this puts a pretty good spin on the old classic.  Pancakes are typically problematic with the refined white flour, dairy, eggs, sugar, and additives and preservatives.  This version is pure whole, lightly refined, plant food, and they are delicious!   Banana…

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A quick and easy lunch

January 4, 2015

We have been posting some complex recipes recently.   While they are totally delicious and worth the effort, especially when entertaining around the holidays, they can’t really be thrown together without doing some up-front planning, specialty shopping, and taking the time to prepare the dishes.  To switch things up a bit, I want to share with you what I had for lunch today. A sunshine burger sandwich, with a side…

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Lentil Shepherd’s pie

January 1, 2015

Dr. Fuhrman emailed out this recipe in his newsletter and I was really excited to try it!  When the weather gets cold, I really enjoy really hot, comfort food and I think this recipe satisfies both while being totally plant based.  His recipe can be found here. Enjoy!  We loved this recipe and all four of us almost ate the entire thing for dinner one night!   Lentil Shepherd’s pie…

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