Food, Inc.

February 2, 2016

Food, Inc. is an eye opening film about the modern food industry.  I consider it a must see.  In order to understand the big picture, we need to understand how we got to where we are today, and the cost that we are paying for both the convenience and cheaply priced food that most people demand today. These things do not come without a price.  We are unfortunately paying for them with…

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Rip Esselstyn: Plant-strong & healthy living

December 10, 2012

This is an excellent getting started video!  It will help you understand more about what a plant based whole food diet is, and how it can improve your health and your life. This is the video that really helped my kids to want to eat a more exclusively plant based whole food diet.  Thank you for that Rip!!

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