food – Veggies for Dinner

Food, Inc.

February 2, 2016

Food, Inc. is an eye opening film about the modern food industry. I consider it a must see. In order to understand the big picture, we need to understand how we got to where we are today, and the cost that we are paying for both the convenience and cheaply priced food that most people demand today. These things do not come without a price. We are unfortunately paying for them with…

Beet and Black Bean Burgers

March 30, 2014

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The recipe is only slightly modified from The Kitchn’s Best-Ever Veggie Burger (recipe here). Serves: 6 Prep Time: 30 min (not included roasting the beats and cooking the rice) Cook Time: 15 min Ingredients: 3 large red beets (cooked-roasted, steamed, or boiled) 1/2 cup brown rice (slightly overcooked) 1 medium yellow onion, diced small 3-4 cloves garlic, minced 2 tbsp cider vinegar 1/4 cup old-fashioned rolled oats (ground to a flour in a…